Day: May 30, 2020

Work Your Entire Core With This Stability Ball Exercise From Celebrity TrainerWork Your Entire Core With This Stability Ball Exercise From Celebrity Trainer

If you’re looking to seriously work your core, locate a stability ball and keeping reading. Celebrity trainer Astrid Swan, NASM-certified personal trainer whose clients include Julianne Hough, Shay Mitchell, and Alicia Silverstone, recently posted an Instagram video